Facing Fears: Helping 6-7 Year Olds Conquer Their Anxieties

At ages 6 to 7, children become more aware of the world around them, which can sometimes lead to increased fears and anxieties. To help your child overcome these fears, it’s important to encourage open conversations. Listen attentively and validate their feelings, showing understanding and empathy. Help them learn coping strategies, such as deep breathing or visualizing happy places. Engage in role-playing games where they face their fears in a controlled, imaginative way. Empower them by gradually exposing them to their fears in small, manageable steps, always offering praise for their bravery.